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Causes of flatulence in children and how to overcome them

Flatulence is a complaint that can occur to anyone, including children. When bloated, children can become fussy and do not want to eat. But calm, there are some early treatments that can be done to overcome flatulence in children. Flatulence is a condition when gas or air accumulates in the digestive tract. Flatulence can make a child feel uncomfortable, so that the child is difficult to rest and lazy to eat. Although it is common and can heal on its own, this condition cannot be ignored, because it could indicate a dangerous disease

Various Causes of Bloated Stomach in Children

There are several things that can cause a child to experience bloating, namely:
  • Swallowing too much air while eating. This can happen to children who eat while playing, watching television, or running indoors.
  • Chew food too fast.
  • Eating foods that can trigger gas production in the stomach, such as cabbage, radishes, broccoli, cauliflower, onions, and beans.
  • Consuming too many soft drinks.
  • Experiencing certain diseases, such as constipation, intestinal obstruction, lactose intolerance, and Crohn's disease.

How to Overcome Bloated Stomach in Children

Generally bloating in children is caused by things that are not dangerous and can be treated with simple care at home. Here are some ways to overcome flatulence in children you can do:

1. Avoid eating foods that cause flatulence

Make sure the child does not eat foods that can increase gas production in the digestive tract, such as cabbage, radishes, onions, broccoli, beans, and fatty foods.

2. Avoid drinking drinks that can cause flatulence

Soft drinks generally contain phosphoric acid which can cause the appearance of flatulence in children. In addition to soft drinks, fruit juice can also sometimes trigger this bloating. This is because the content of sucrose and fructose in juice can trigger the formation of gas in the digestive tract.

3. Familiarize children to chew food slowly

One of the causes of the appearance of flatulence in children is the habit of chewing food too fast. Therefore, make it a habit for children to chew food slowly until completely blended before swallowing.

4. Increase the consumption of water

Although water does not directly help reduce flatulence in children, consuming enough water can prevent constipation while reducing the risk of bloating in children.

5. Give warm water compresses

To reduce discomfort when a child's bloated stomach, you can compress the stomach with warm water. In addition to making children more comfortable, this warm compress can also reduce bloating. If the flatulence in a child does not subside even after treatment has been given above, or accompanied by other symptoms, such as severe abdominal pain, nausea, vomiting, fever, or weight loss, immediately check with your child to the doctor to get proper treatment. To treat a stomach ache or stomach ache in a child, the doctor may prescribe a stomach ache medicine for the child.

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